Chris has worked hard this summer dedicated to achieving his health and fitness goals. From tackling the Le Tour de West Seattle, to making changes with his eating habits, he is on his way towards those goals. His easy going banter while on the cardio machines keeps it light for everyone around him. Congratulations on being this September's Client of the Month.
Here is Chris' training experience: "In February 2007, having just turned 39 and in a period of inconsistent work outs, I passed a sign on the sidewalk advertising personal training. My previous experience working with trainers had been mixed, but the idea of a small studio with a focus on individual clients appealed to me. After my initial workout with Bonnie, I was sold. Bonnie and her team of trainers have been great in helping to keep me motivated during the past year and half. I've made significant improvement in my strength levels and more importantly I feel better during the day and have confidence in myself. With all the stresses of daily life, my time at Fitness Together is a true break that I look forward to."
Here is Chris' training experience: "In February 2007, having just turned 39 and in a period of inconsistent work outs, I passed a sign on the sidewalk advertising personal training. My previous experience working with trainers had been mixed, but the idea of a small studio with a focus on individual clients appealed to me. After my initial workout with Bonnie, I was sold. Bonnie and her team of trainers have been great in helping to keep me motivated during the past year and half. I've made significant improvement in my strength levels and more importantly I feel better during the day and have confidence in myself. With all the stresses of daily life, my time at Fitness Together is a true break that I look forward to."
