Throughout the month of May, clients were challenged to see how long they could jump rope. For many, it was like being in grade school all over and for others it was like training for a boxing match. Of course there was a twist. After reaching 2 minutes, participants had to switch from 2 feet to one foot or vice-versa. This switch usually got them 
hog tied by the rope.
hog tied by the rope. Congratulations to our top two winners: Meade T. with an impressive 4 minutes of jumping and Verne J. with 3 minutes of skipping rope.
Stay tuned as June is Wall Sit month!
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