A fierce battle waged yet again for the monthly client competition. This month's challenge: 15 minute Time Trial on the Elliptical. It was close, but Jay eeked out a victory over Rich. But let me tell you, it was not easy. In 15 minutes at Level 13, you are wishing for a break. Jay rang up 2.58 miles while Rich netted 2.34 miles. Great job guys. Keep up the sweat and here's to January's competition - Tabata Pull Squats.
Monday, January 5, 2009
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