Big Kudos go out to Kathy H. for completing the recent Seattle Half-Marathon. Under cool and cloudy conditions, Kathy went stride for stride with her coach for 13.1 miles setting a new PR while beating her time from last year's race by 29 minutes.
All of those sprints, hill climbs, crunches, planks, and burpees paid off in achieving her goal. Congratulations on this accomplishment!
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