Do you have dreams or aspirations of running a 10K, half-marathon, or even a full marathon this year? Maybe it will be your first long distance event or maybe it will be your 20th. Whatever your goal, now is the time to get out and build that foundation for achieving your goal. We will be starting a Performance Running Group geared towards helping those to increase their speed and improve their cardio endurance for longer events. Here are the details:What: Track workouts
When: Every Thursday for 5 weeks starting February 11th, 6:30 am - 7:30 am
Where: Chief Sealth H.S. Track
Why: To have others push you faster than you have gone before
Weather: Workouts will be run rain, snow, or shine
Contact the studio for details on cost and sign-ups. We look forward to seeing you in lane 1 in February.
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