Thursday, April 2, 2009

March Client Competition Winners - Bike Time Trial

March's contest was designed to see how quickly you could complete 1 mile on the recumbent bike. The goal was to complete it under 3 minutes. With a herculian effort, Jay rode to victory as our March winner. His quads were searing and his lungs were gasping for air, but he completed the 1 mile in a whopping 2 minutes at the highest resistance setting - Level 17.

Our second prize for this month goes to Bette for being Most Improved on the Bike. She started out at Level 7 and finished out at Level 15. After each jump in resistance, her times improved, showing that with persistence, anything is possible. Congratulations to both winners this month. Next up - core work!

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