September's challenge included strength and speed with the Bench Press. The goal was to see how many repetitions at a specific weight you could lift in 30 seconds. To keep things even, men and women competed with separate requirements.
Congratulations to September's winners:
Women: Heather Freeborne (34 repetitions with 65 lbs.)
Men: Jay Dobberstein (32 repetitions with 115 lbs.)
For both sides, it came down to the end with Heather eeking out Diana on the last day and Jay battling Neil for this month's crown.
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