Tuesday, February 9, 2010

Olympic Bobsled Cardio Contest

New Year, New contest. Research shows, the more activity you have the more results you will see. To that order and in conjunction with the Olympics, FT West Seattle introduces the Olympic Bobsled Cardio Contest. Teams of 4 will cardio their way through the bobsled course over the next 8 weeks. Participants will be rewarded with more points for cardio completed on non-appointment days.

There will also be weekly exercise and nutrition bonuses to help accumulate points. Don't let the your teammates down. May the fastest team cross the finish at the end of March! Not to mention, the top 3 individual scores will receive prizes as well.

No comments: