The Second Annual Jingle Bell Training Group with Fitness Together will start November 2nd. Come out and enjoy meeting new folks as we have fun working towards the Jingle Bell 5K Run and Walk on December 14th. All levels are welcome as we increase our cardio conditioning at the track with a variety of running drills and homework during the week.
The end goal is the opportunity to dress up and join the thousands of other Washingtonian's as we venture out in holiday attire to run the streets of Seattle and I-5 on a crisp morning in December. Get those running shoes dusted off and come join us for 5 Sunday training sessions. It's a great way to get your Sunday morning's started. See you at the track - Brian your "Running Coach"!
Monday, October 27, 2008
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